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from the Seeds family.
The Mint Spearmint, 'Mentha spicata', is a hardy perennial mint that has more uses than most herbs, such as, teas, cooking, and baths. Ever tried mint water? It is much more refreshing than a soft drink. The Spearmint Mint has pale, pinkish purple flowers during mid to late summer. The mint spreads quickly and can be invasive if not controlled. Mint is commonly grown in pots stuck in the ground for control. Mint is used for a variety of culinary and medicinal uses.
The Mint is used in wide range of foods and drinks including tea, mint water, a sprig in lemonade, chopped and added to fresh cooked vegetables, enhances fish, meats, veal, eggplant, beans, fruit salad and jellies. It is reputedly used for indigestion, flatulence and colic. A cup of mint tea is used for insomnia and the leaves can be chewed for bad breath. Plant in the spring in most any kind of soil. This plant can be grown inside in a pot.
Mint - Spearmint @ NatureHills.com
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